Monthly Archives: June 2013

For better health, avoid sitting too long whether at work or elsewhere!

Posted on June 29, 2013 by reyojoson

ROJoson Medical Clinic’s Health Advisory: For better health, avoid sitting too long whether at work or elsewhere. xxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxx 2016 Update (16mar24) In 2013, I wrote: “In June 16, 2013, I started standing alternating with sitting when doing computer work (about … Continue reading →

Posted in Standing-up for Health | Leave a comment

Agree to disagree

Posted on June 28, 2013 by reyojoson

Agree to disagree = to calmly agree not to come to an agreement in a dispute. to decide not to argue about something any more. “Not everyone thinks the way you think, knows the things you know, believes the things … Continue reading →

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Breast Cancer Survivor Bernardita Hernandez – 19 Years in Remission

Posted on June 20, 2013 by reyojoson

Ms. Bernardita Hernandez was 58 years old in 1994 when I did a modified radical mastectomy on her breast cancer.  She did not receive any chemotherapy, radiotherapy, and other forms of additional treatment after the operation.  She just had check-up … Continue reading →

Posted in Breast Cancer Survivors, Cancer Survivors | Leave a comment

Metro Manila’s stroke – Michael Tan ( ROJoson’s Rain-Flood-Wind Emergency and Disaster Preparedness and Response)

Posted on June 19, 2013 by reyojoson

Pinoy Kasi Metro Manila’s stroke By Michael L. Tan Philippine Daily Inquirer 1:38 am | Wednesday, June 19th, 2013 When foreign visitors ask me about travel time within the Philippines, I sometimes crack a joke like, “Oh, the flight from Cebu … Continue reading →

Posted in Rain-Flood-Wind Emergencies | Leave a comment

Have rubber boots ready for emergency use during the rainy season

Posted on June 19, 2013 by reyojoson

Reminder: have rubber boots ready for emergency use during the rainy season. This picture was taken from Philippine Inquirer, Front Page, June 18, 2013. A reinforcement to my “Be Prepared for the Rain-Flood-Wind Emergencies and Disasters – To Travel or … Continue reading →

Posted in Rain-Flood-Wind Emergencies | Leave a comment

Report on the Use of ROJoson’s Rain-Flood-Wind Situation Monitoring and Risk Assessment and Action / Decision Checklist and Evaluation (June 13, 2013)

Posted on June 14, 2013 by reyojoson

Report on the Use of  ROJoson’s Rain-Flood-Wind Situation Monitoring and Risk Assessment and Action / Decision Checklist and Evaluation (June 13, 2013) On June 13, 2013, I encountered a Rain-Flood Situation.  In the morning before I left my residence, I … Continue reading →

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2013 Disaster Preparedness Week (June 10 – 16, 2013) Be Prepared for Rain-Flood-Wind Emergencies and Disasters (RFWED) – To Travel or Not to Place of Work

Posted on June 12, 2013 by reyojoson

2013 Disaster Preparedness Week (June 10 – 16, 2013) Be Prepared for Rain-Flood-Wind Emergencies and Disasters (RFWED) – To Travel or Not to Place of Work Reynaldo O. Joson, MD June 10 – 12, 2013 As far as I know, … Continue reading →

Posted in Rain-Flood-Wind Emergencies | Leave a comment

Cancer Survivors – ROJoson’s Registry – as of June 9, 2013

Posted on June 10, 2013 by reyojoson

ROJoson’s Cancer Survivors Registry https://sites.google.com/site/rojosonscancersurvivors/ This site contains brief notes and pictures of cancer patients who have been treated by ROJoson starting 1980 (year ROJ doing general surgery and surgical oncology residency in the Philippine General Hospital) and who are … Continue reading →

Posted in Breast Cancer Survivors, Cancer Crusaders Club, Cancer Survivors, Colon Cancer Survivors | Leave a comment

ROJoson’s Gift Registry (as of June 9, 2013)

Posted on June 9, 2013 by reyojoson

ROJoson’s Gift Registry (as of June 9, 2013) I am putting up this gift registry not that I am asking for gifts but to assist those patients who want to give me gifts in deciding what to give (one that … Continue reading →

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Breast Cancer Survivor Victoria Germino – 10 Years in Remission

Posted on June 8, 2013 by reyojoson

On June x, 2013, when Ms. Vicky Germino came to visit me for a check-up, the first thing she said to me was something like this, “Doc, I am now 10 years, a Breast Cancer Survivor. You can include me … Continue reading →

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